Chocolate Delight Shake
Date:
Tuesday, 3 October 2023
Ingredients:
- 28 g Formula 1 Nutritional Shake Mix, Dutch Chocolate
- 3 Tbsp. Low fat yoghurt
- 250 mL Water
- 1 Tbsp. Oats
- 8 Raisins
- 1 Tsp. Grated orange zest
Method:
Place all ingredients in a blender and blend until smooth.
Nutrients per serving:
Energy (kcal) | Fat (g) | Carbohydrates (g) | Fiber (g) | Protein (g) | |
Per serving | 166 | 4 | 22 | 3 | 11 |
Always read the label – use only as directed.
Nutrition content is approximate and based on values obtained from www.Calorieking.com.au